Frequently Asked Questions

Coaching is a forward-focused conversation. We're not excavating your past, and I'm not diagnosing anything. I also don't give advice or tell you what to do — that's consulting. What I do is ask questions that help you see what you already know but haven't quite articulated yet. The insight is always yours. I just help you reach it.

In narrative, a through-line is the central thread that connects everything — what the story is actually about underneath the events. In coaching, it's the pattern that runs through your decisions, your stuck places, your recurring frustrations. We find it. Then we decide what to do with it.

People navigating transitions — career shifts, leadership challenges, moments where the old approach stopped working. People who want to discover their bigger why. And people who want to go beneath the surface issue to the pattern underneath it. If you're not sure whether this is the right fit, reach out for a free chemistry call and we'll figure it out together.

My clients come from a wide range of industries and backgrounds. And I don't need to know your industry — in many ways, not knowing it is an advantage. Coaching isn't consulting. I'm not here to give you industry expertise. The ICF framework I work within is designed to be situation-agnostic: the questions that create movement work regardless of your field or context. What matters is what's true for you, not what I know about your sector.

I completed ICF Level 1 Coach Training and practice under the International Coaching Federation (https://coachingfederation.org/)framework.